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Stark Rehabilitation

Services - One-On-One physical therapy treatments - Florida

One-On-One Physical Therapy

An Overview of One-On-One Treatment

One-On-One Physical Therapy had emerged based on the principle of treating an individual and the dedication to emphasize the body as a whole in a one-on-one environment.
The special, personalized physical therapy is what distinguishes us from the rest. Often people can understand that they have body pain but are unaware of how physical therapy can help them relieve their pain. When a body muscle burns or a joint aches, the first thought that flickers is to take a pain reliever, have some rest, and try cold or heat treatment. But, if the pain prevails, one must consider medical assistance. Professional physical therapy helps strengthen body muscle, reduce joint strain, build strong body balance, lessen joint pain, and restore body function and mobility. The base of physical therapy is awareness and education, especially teaching the patients the right way to engage in certain body movements.
At times, we feel uncomfortable or unwilling to line up in patient queues and wait for our turn to come, and here lies the significance of one-on-one therapy. The therapy offers excellent patient care and attention with additional benefits. The therapy model centers around a private individualized treatment session between the therapist and the patient. The One-On-One treatment allows the healthcare experts to connect to the patients, with a strong focus on the physical challenges and healthcare objectives. As a result, individualized physical therapy care ensures that the medical professionals understand the unique case and watch as you progress through your treatment plan up to the very end.

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F.A.Q.

One-on-One therapy is a psychotherapeutic treatment that involves a face-to-face interaction with a therapist. The therapeutic session helps reduce mental suffering that might result in behavioral issues. Consult the medical professionals soon if you detect any problem within you or your near ones.

One-on-One therapy helps you break down barriers that affect emotional and mental well-being. The treatment procedure involves a counseling session with your therapist. One can share their feelings, emotions, and information that help in the right treatment plan.

The advantages of one-on-one treatment include high self-confidence, self-respect, and a growing sense of empathy. Individuals with mental ailments who struggle with the disorders might benefit significantly from this therapy.

Individual Sessions For One-On-One Therapy Might Take Hour-long Sessions

The therapeutic model uses private treatment through hour-long sessions between you and your physical therapist.
Whether you are dealing with a sports-related or car accident injury or simply looking for an overall health checkup, visit a physical therapist and improve your body function with improved flexibility and strength. Physical therapy helps people of all ages, regardless of whether they have a medical issue. The therapists specialize in orthopedics and sports medicine to treat patients with pain in body joints.
The therapists focus on the patient’s health problems and help them with solutions to their everyday lives. A one-on-one session allows the therapist to offer you specific attention, which is not always possible in sessions involving 2-3 patients. The therapist begins the session with clinical observation and evaluation, working with patients to set specific goals and objectives to guide them through treatment. How many sessions one has to take depends on what one looks for and why one seeks the therapy. If you go for one-on-one physical therapy, you might need sessions for a few weeks, months, or even years in specific cases. Clients heal at different times. Timespan may differ based on your needs, situation, and the impact of treatment procedures.

Who Does One-On-One Physical Therapy Benefit?

One-On-One Therapy fulfills the specific needs of the individual, which implies it can benefit individuals of all ages. An individual’s current health state and conditions determine the treatment plan, though it can change the course of the therapy. Physical therapy helps relieve common injuries and types of body pain, like arthritis, back pain and strains, herniated disc, knee pain, sciatica, and rotator cuff tears.

 

Even people who do not suffer from pain can enjoy physical therapy’s benefits. The therapists not only help treat an injury or pain individuals experience, but they are also skilled in identifying and working on specific body pain and strains. The sub-specialties of physical therapies include sports, neurology, cardiac, pediatric, geriatric, and respiratory therapies. At Stark Rehab, the staff members are experienced, dedicated, and always by your side to help you get back to your previous healthier state. The primary intent is to listen to the needs of our patients and prioritize what is essential to ensure the patient’s well-being and get the most out of their therapy sessions. Our expert professionals know the only way to accomplish the objective is by listening to the patients, maintaining clear and friendly communication, and delivering effective hands-on care. We take pride in offering our patients hands-on therapy, not just exercises. The latest diagnostic methods, such as movement investigation, biomechanic analyses, exercise therapy, kinesio taping, and IASTM (Graston), help you understand which services will benefit you the most.

Benefits of One-On-One Physical Therapy

Offers Personalized Care

One-On-One treatment therapy ensures that there won’t be any distractions during the sessions, with a strong focus on privacy. During the session, the healthcare professional asks the patients questions and offers solutions based on the current health condition. In the course, the patients suffering from pain clearly and profoundly understand the treatment procedure, its impact, and how the therapy works toward overall well-being. The therapists suggest hands-on treatment and assessing body movements with enough time and attention. The therapist shows and modifies the exercises appropriately and ensures that the patient practices the movements correctly for maximum effect.

Fosters Confidence

Building trust between the therapist and the patient is another benefit of one-on-one physical therapy. The privacy and personal approach creates a comfort zone you won’t find in a group session, allowing the therapist to treat you and notice every little change in your body. As the therapist focuses on one patient at a time, the patient might need fewer sessions as the treatment method proves impactful.

Strengthens Muscle & Balance

One-On-One physical therapy improves the patient’s mobility by increasing the range of motion and reinforcing body muscles. During the sessions, the patient will perform exercises under the supervision of the physical therapist. The practices include:

  • Head motions.
  • Altering the visual system during balance exercises.
  • Standing on one leg helps challenge your balance.

Working closely with your physical therapist ensures you exercise properly while maintaining safety.  

Recovers & Prevents Injuries

During the One-On-One therapy sessions, the therapists look deeply into the patient’s health state and identify the body imbalances and risk factors that need attention. You can avail of physical therapy as an effective form of preventive care. Physical therapists teach you specific body stretches to help prevent the risk of injury. If you apply particular stretches to your muscle, your body will get ready and recover fast. A physical therapist can examine, evaluate, and address all the factors well. Muscle strengthening and balance training are important to injury prevention. The therapist helps you heal your body, improve body strength and lead to greater balance.

Why is One-On-One Therapy Important?

One-On-One therapy is an impactful physical therapy option the healthcare professionals offer at Stark Rehab. Attending One-On-One Therapy allows you to receive personalized care and guidance from a verified and experienced physical therapist. The therapy session involves roaming through medical history, learning sessions, and exploring effective techniques to lessen symptoms of health disorders. In the one-on-one physical therapy sessions, patients receive individualized care, build trust with the therapist, and track their treatment procedure. Lastly, private physical therapy sessions can benefit your overall health with additional advice on nutrition, weight, everyday bad habits, and stress management.

Founder

Kristin Hallberg

Kristin Hallberg is a Florida board and Swedish health authority certified Physical Therapist. She earned her Physical Therapy license from Uppsala University, Sweden, in 2013. After moving to Florida she also earned her Florida board license in 2016. Kristin has a particular interest in orthopedic and sports medicine. She has 10 years experience of treating a variety of injuries and post surgery recovery for low back, knees, shoulders, neck, hips, and feet.

Previously, Kristin was a track and field athlete and continued with coaching at Uppsala Track and Field High school when injuries stopped her fromcontinuing to pursuit her own journey. During this time she also sought out new experiences and pursuit taking skydiving license and open water diving certificate. She enjoys the outdoors and grew upskiing and hiking. Seeking new adventures has always been a part of her life and relates to the importancefor people to stay active with the lifestyle that makes them happy.

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