Get to know Me

I’ve always had a strong curiosity for how the human body works. The more I learn about how our bodies function, the more I respect their amazing ability to heal and get stronger all on their own. But sometimes we get stuck and need a little help and guidance — and that’s exactly where I love stepping in. There’s nothing better than being the person who helps folks break through and do more physically than they ever thought possible.

I’ve always felt alive when I’m moving. Growing up in Sweden, I ran track throughout my youth, grew up hiking and skiing, and continued with various activities such as skydiving, dancing, CrossFitting, and lifting weights. That passion for staying physically agile runs deep. An injury eventually ended my competitive track days, but I stayed involved by coaching. In 2013, I took a big leap and relocated to Florida. I started working in a traditional outpatient physical therapy clinic, but my real hunger was for complex cases — especially active people who were stuck training in pain. That drive eventually led me to start my own concierge practice, and I haven’t looked back since.

As a mom of two wonderful children and someone who’s watched my own parents age, I feel even more passionate about helping people live strong, healthy, active lives at every stage. I’m constantly learning and growing because I get frustrated when I’m not pushing forward. Every client who walks through my door feels like a new puzzle to solve — and I’m endlessly grateful for the trust they place in me.
Whether you’re dealing with an old injury, nagging pain that’s holding you back, or simply want to move better and feel stronger, I’m here to help you get there.