Vestibular Disorders
Vestibular Disorders – An Overview Our ears are a very complex system consisting of bone and cartilage. The organ is a network of channels called semicircular canals. Fluid fills the canals. The fluid changes the movement. A sensor in the ear sends the notification to the brain to add to the sense of balance. These […]
Pre-Operative and Post-Operative Rehab
An Overview of Pre-Operative and Post-Operative Rehab If you are thinking of having a major surgery soon, you must seriously consider scheduling two other very important and crucial aspects – pre op and post op rehab. Medical experts often recommend pre op and post op surgical rehab for patients having orthopedic surgery. The type of […]
IASTM (Graston)
IASTM – (Graston) – An Overview IASTM (Instrument Assisted Soft Tissue Mobilization) helps you recover from injury and lost movement and alleviates physical performance with instrument-based treatments like cupping, Hawk Grips, Graston, and Fascial Abrasion Technique (FAT). IASTM is a manual soft tissue treatment that leverages various tools to better mobilize soft tissue structures such […]
Kinesio Taping
An Overview of Kinesiology – Kinesio Taping Kinesiology is the study of body movement mechanics. Kinesiology or Kinesio tape is an innovative, widely used treatment tape that supports the body muscles and joints, unlike traditional athletic tape that limits the mechanics or movements. Dr. Kenzo Kase invented and developed the original Kinesio tape and method […]
One-On-One Physical Therapy
An Overview of One-On-One Treatment One-On-One Physical Therapy had emerged based on the principle of treating an individual and the dedication to emphasize the body as a whole in a one-on-one environment. The special, personalized physical therapy is what distinguishes us from the rest. Often people can understand that they have body pain but are […]
Exercise Therapy
What is Exercise Therapy? If you are in physical pain, there must be a way to get rid of the issue. Exercise therapy is a proven method to reduce your physical pain. The therapeutic activities ensure the patients a quick recovery from any disease or health state that disturbs their movement and activity of daily […]
Manual Therapy
What is Manual Therapy? Manual Therapy is a specific physical therapy method that implements hands-on techniques without using devices and machines. Therapy comes with a long history within the profession of physical therapy and physical therapists. The International Federation of Orthopedic Manipulative Physical Therapists (IFOMPT) defines manual therapy as skilled, professional hand movements to enhance […]
Biomechanic Analysis
An Overview of Biomechanics Biomechanics is a term that you must have heard if you have visited a physiotherapist, but you might need a clearer understanding of what role it plays in everyday life. Biomechanics is a scientific term that understands how and why your physical movement happens the way it does. It is a […]
How to Fix Meniscus Tear, Plantar Fasciitis & Patella Dislocation
Despite affecting different body parts and resulting in varying degrees of pain, Meniscus Tear, Plantar Fasciitis, and Patella Dislocation injuries share some similarities. Usually, these injuries are the by-product of overuse, poor form, or sudden movements that place excessive pressure on the affected area. Additionally, they can happen to anyone regardless of age, gender, or […]
How to Treat Shoulder Dislocation & Rotator Cuff Injury
Shoulder dislocation and rotator cuff injuries are common among athletes, gym-goers, and anyone who uses their arms frequently. These injuries can be debilitating and require proper treatment to ensure a full recovery. While seeking medical attention is paramount, exercise is one of the most effective ways to treat these injuries. The appropriate activities can strengthen […]